REGISTER NOW
FIND WHAT MOVES YOU
CLASSES START JANUARY 13, 2025
CONNECT. SWEAT. REPEAT.
AND HAVE A GOOD F*CKING TIME
WHAT WE OFFER
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SIGNATURE PROGRESSIVES
Our Signature Progressive is an 3-month journey that goes beyond typical adult dance classes.
Immerse yourself in a supportive community while building a strong foundation in body mechanics and refining your performance skills.
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Compact PROGRESSIVES
Connect with the joy of dance in our intensive Compact Progressives.
These 4-6 week programs provide a focused approach to enhancing your technique and confidence, all within a supportive community.
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TASTER CLASSES & WORKSHOPS
Check out our rotating schedule for taster (drop-in) classes, one-off workshops, and pop-ups.
Taster classes run Friday evenings at 7PM exclusively during the regular season (September-June).
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1-ON-1 PRIVATE LESSONS
Ideal for dancers looking to reach the next level with customized training, feedback, and intentions.
SIGNATURE
PROGRESSIVES
WINTER 2025
MONDAY JANUARY 13th - FRIDAY MARCH 14th
Our Signature Progressives are an immersive 3-month dance training experience for adults.
Mon/Fri/Sat= 8 Sessions
$188.00+TX
Tu/Weds/Thurs = 9 Sessions
$211.50+TX
Variety in sessions due to studio closures for long weekends for statutory holidays.
WEEKLY
SCHEDULE
Starts the week of JANUARY 13th, 2025
MONDAY
5:45-6:45PM Sass Heels 16+: INTRO/OPEN LEVEL
7:00-8:00PM Floorplay 16+: INTRO/OPEN LEVEL
TUESDAY
5:45-6:45PM Hip Hop- INTERMEDIATE
WEDNESDAY
4:30 PM TBA
5:45PM-6:45PM - Contemporary- OPEN LEVEL/NOVICE
7:00-8:00PM Floorplay- INTERMEDIATE
THURSDAY
5:45- 6:45PM FEMME FUNK (previously named Sass Hop)+: INTERMEDIATE
7:00-8:00PM Hip Hop: Playground 16+: OPEN LEVEL/NOVICE
7:00-8:00 PM Belly Fusion (6WK) : OPEN LEVEL [Starts January 16th]
FRIDAY
5:45- 6:45PM
4 WK COMPACT PROGRESSIVES (TBA)
OCTOBER- Floorplay
NOVEMBER- Sass Hop
DROP-iN TAster CLASSES (TBA)
7:00-8:00PM
Available on a rotating schedule, please view booking schedule for current dates.
Sass Heels
Floorplay
Contemporary
WINTER 2025 SIGNATURE PROGRESSIVES
WINTER 2025 SIGNATURE PROGRESSIVES
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SASS HEELS: INTRO/OPEN LEVEL
MONDAY
5:45PM
Own your sensuality and confidence.
This foundational class builds essential heels technique for dominating fearless choreography.
8 WK PROGRESSIVE SERIES
INSTRUCTOR: JODIE EDMUNDS
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FLOORPLAY: INTRO/OPEN LEVEL
MONDAY
7:00PM
Unleash your inner diva and master the art of floorplay.
Build confidence, body awareness, and sensual expression through guided practice of rolls, slides, inversions, and more. All levels welcome.
8 WK PROGRESSIVE SERIES
INSTRUCTOR: JODIE EDMUNDS
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HIP HOP: INTERMEDIATE
TUESDAY
5:45PM
Own the dance floor.
This class fuses raw Hip Hop with the intensity of Dancehall and and Street Jazz.
Master powerful movements and build your performance presence.
9 WK PROGRESSIVE SERIES
INSTRUCTOR: JAKE THE LADY
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SASS HEELS: OPEN LEVEL
TUESDAY
7:00PM
Step into your power with every heel.
Embrace your sensuality and confidence through intermediate heels choreography.
Build performance skills with full-song routines.
9 WK PROGRESSIVE SERIES
INSTRUCTOR: JAKE THE LADY
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CONTEMPORARY: OPEN/NOVICE
WEDNESDAY
5:45 PM
Express yourself through movement.
Enhance flexibility and creativity while connecting deeply with your body in this powerful, expressive art form.
9 WK PROGRESSIVE SERIES
INSTRUCTOR: JORDYN PENRY
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FLOORPLAY: INTERMEDIATE
WEDNESDAY
7:00PM
Elevate your floorwork artistry.
Take your sensual movement to the next level with complex choreography.
Build performance skill as you master intricate floorwork choreography.
9 WK PROGRESSIVE SERIES
INSTRUCTOR: JORDYN PENRY
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FEMME FUNK: INTERMEDIATE
THURSDAY
5:45PM
Release your Queen.
Expect fierce progressive choreography and body positivity in this high-energy fusion of hip-hop, street jazz, dancehall, and vogue.
9 WK PROGRESSIVE SERIES
INSTRUCTOR: MJ ARMSTRONG
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HIP HOP PLAYGROUND: OPEN LEVEL/NOVICE
THURSDAY
7:00PM
Discover the heart of hip hop.
Master fundamental footwork and groove as you explore basic popping,locking, dimestop, krump, and new school techniques.
9 WK PROGRESSIVE
INSTRUCTOR: MJ ARMSTRONG
OUR SIGNATURE PROGRESSIVES go beyond your typical dance class.
Our INTIMATE CLASSES prioritize quality movement over quantity, fostering a SUPPORTIVE COMMUNITY.
Deepen your technique, build confidence, and rediscover the joy of dance.
Small classes (max 15)
Personalized attention
Body mechanics & injury prevention
Versatile dance skills
Connect with like-minded adults
PAYMENT PLANS
It’s NEVER BEEN EASIER TO DANCE WITH US.
SIGNATURE PROGRESSIVES ARE ELIGIBLE FOR INTEREST-FREE MONTHLY PAYMENT PLANS
STEP 1
Select your series from the schedule above.
STEP 2
Take note of duration of series (8/9 WKS).
STEP 3
Follow links below appropriate plan.
SAVE the code received at purchase to your notes.
STEP 4
Click on the REGISTER NOW button for your series and follow prompts to register.
STEP 5
Apply your payment plan code under FORMS, CODES, + NOTES at checkout.
MULTI CLASS DISCOUNT
The more you move with us, the more we want to help you do so.
2 CLASSES PER FAMILY = 10% discount (SAVE10)
3 CLASSES PER FAMILY= 20% discount (SAVE20)
4 CLASSES PER FAMILY: 25% discount (SAVE25)
Apply discount code at Check-Out.
Terms and Conditions Apply.
COMPACT
PROGRESSIVES
COMPACT PROGESSIVES
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INTRO TO SASS HEELS: TBA
$99+TX
Sass Class is an intensely inclusive heels dance class designed to make us feel more comfortable in our own skin, more confident in our body, and to embrace our f*cking sensuality.
This class is structured to offer cumulative skills development in heels dance technique, with short choreography in each class.
No heels dance experience required.
INSTRUCTOR: Jodie Edmunds
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INTRO TO FLOORPLAY: TBA
$99+TX
Unleash your inner diva and master the art of floorwork. Build confidence, body awareness, and sensual expression through guided practice of rolls, slides, inversions, and more. All levels welcome.
This class is structured to offer cumulative skills development in floorwork sensual technique, with short choreography in each class.
No heels dance experience required.
INSTRUCTOR: Jodie Edmunds
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INTRO TO SASS HOP: TBA
$74+TX
Sass/HOP: a Hip-hop, street jazz, dancehall, and vogue femme fusion.
The swagger-dripped sister of OG Sass Heels.
This class is structured to offer cumulative skills development in sass hop dance technique, with short choreography in each class.
INSTRUCTOR: Jodie Edmunds
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BELLY FUSION: JAN. 13th - FEB. 20th
$145+TX
Belly Fusion: Blend tradition with modern flair.
Learn classic belly dance moves fused with contemporary styles.
Enhance grace, strength, and confidence.
All levels welcome.
INSTRUCTOR: Georgia Aurelia
TASTER
CLASSES
WINTER 2025
FridayS
7:00-8:00PM
SASS HEELS: OPEN LEVEL
Instructor: Eden Dalton-Thompson
FLOORPLAY: OPEN LEVEL
Instructor: Eden Dalton-Thompson
CONTEMPORARY: OPEN LEVEL
Instructor: Eden Dalton-Thompson
No classes on long weekends due to statutory holidays
TASTER CLASSES
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SASS HEELS
SELECT FRIDAYS
7:00PM
TBA
Sass Class is an intensely inclusive heels dance class designed to make us feel more comfortable in our own skin, more confident in our body, and to embrace our f*cking sensuality.
Taster classes offer a brief warmup, technique instruction, and a new combo each class.
INSTRUCTOR: EDEN DALTON-THOMPSON
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FLOORPLAY
SELECT FRIDAYS
7:00PM
TBA
Unleash your inner diva and master the art of floorwork. Build confidence, body awareness, and sensual expression through guided practice of rolls, slides, inversions, and more. All levels welcome.
Taster classes offer a brief warmup, technique instruction, and a new combo each class.
INSTRUCTOR: EDEN DALTON-THOMPSON
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CONTEMPORARY
SELECT FRIDAYS
7:00PM
TBA
Express yourself through movement.
Enhance flexibility and creativity while connecting deeply with your body in this powerful, expressive art form.
Taster classes offer a brief warmup, technique instruction, and a new combo each class.
INSTRUCTOR: EDEN DALTON-THOMPSON
FAQ
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We have a rotating calendar of drop-ins on Friday evenings at 7PM only.
For the most part, all dance classes are progressive in nature and require term registration. If you see this and the date of the first class was less than 3 weeks ago, drop us a line and you're more than welcome to try the class as a drop in, space permitting.
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Heck no.
We are all dancers, we just need to be reminded sometimes.
Whether you’ve trained globally or mostly in the bathroom mirror, we want YOU.
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Dance classes require a minimum registration period to allow for groups to become comfortable and to work on some progressive choreography.
NEW THIS YEAR: a rotating schedule of drop-in classes will be available on Friday evenings at 7PM.
CLASS DESCRIPTIONS
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CLASS DESCRIPTIONS ⋆
Hip Hop 16+
SIGNATURE PROGRESSIVE
TUESDAYS 5:45-6:45PM: INTERMEDIATE
Instructor: Jake The Lady
This freestyle Hip Hop classes draw inspiration from classic hip hop roots while pulling in different styles such as Street Jazz, House, and Improv.
How does this differ from Sass/HOP ?
Our Hip Hop class offers a more gender-neutral style, with complementary musical choices. Musical selections often considered NSFW.
This class is intermediate.
REGISTER FOR HIP HOP: INTERMEDIATE
Sass HEELS: 16+
SASS isn’t “just” dance.
It is a movement. A community. A feeling.
SASS is an intensely inclusive movement experience designed to make us feel more comfortable in our own skin, more confident in our body, and to embrace our f*cking sensuality.
SASS Heels is a fusion of dance styles- hip hop, freestyle, contemporary, with a hint of burlesque- in heels.
SIGNATURE PROGRESSIVE: LEVEL 1
OPEN/NOVICE: MONDAYS 5:45-6:45 PM
8 WKS: January 13th- March 10th Instructor: Jodie Edmunds
Taster got you and you want more. Join us for our signature series and build confidence in technique and choreography with a supportive community.
SIGNATURE PROGRESSIVE: LEVEL 2
INTERMEDIATE: TUESDAYS 7:00-8:00 PM
9 WKS: January 14th-March 11th Instructor: Jake The Lady
Ready to take your SASS experience to the next level? Our Intermediate SASS Heels class is designed for those who have some dance background and are eager to refine their technique while embracing their inner confidence.
Join us to deepen your practice, challenge yourself, and connect with a supportive community
*Instructor subject to change without notice
COMPACT PROGRESSIVE
SASS HEELS
OPEN LEVEL/NOVICE: FRIDAYS 5:45-6:45PM
4 WKS: TBA Instructor:
$99+TX
This class is structured to offer cumulative skills development in heels dance technique, with short choreography in each class.
It is not a progressive choreography class.
CONTEMPORARY: 16+
SIGNATURE PROGRESSIVE: LEVEL 1/2
WEDNESDAYS 5:45-6:45
Instructor: Jordan Penry
Contemporary Dance is a style that combines ballet and jazz dancing techniques.
This style concentrates on expressiveness of emotions such as love, joy, hurt, or anger rather than precision of movement.
REGISTER FOR CONTEMPORARY
FLOORPLAY: 16+
Master the art of sensual floorwork.
SIGNATURE PROGRESSIVE: Open Level & InTERMEDIATE
INTRO/OPEN LEVEL: MONDAYS 7:00-8:00PM
Instructor: Jodie Edmunds
Elevate Your Dance Experience. Dive into the world of floorplay and learn to move with grace and confidence. Through guided practice of rolls, slides, inversions, and more, you'll develop body awareness and sensual expression. No prior heels dance experience is necessary, as each class builds upon the last.
INTERMEDIATE: WEDNESDAYS 7:00-8:00PM
9 WKS: January 15th - March 12th, 2025
Instructor: Jordyn Penry
Take your floorwork artistry to new levels.
Elevate your dance experience. Refine your technique, explore new movements, and unleash your creativity through captivating choreography. Empower your expression and discover the joy of expressive movement.
FEMME FUNK: 16+
Femme Funk is the swagger-dripped sister of our debut program, Sass Class.
Femme Funk is an intensely inclusive movement experience designed to make us feel more comfortable in our own skin, more confident in our body, and to embrace our f*cking sensuality.
This class teaches you how to twerk it and werk it til you’ve got sweat dripping on the floor.
Fun fact: shaking is a primal practice of releasing trauma and somatic blockages and emotions through our body- especially our hips.
SIGNATURE PROGRESSIVE: LEVEL 1/2
INTERMEDIATE: THURSDAYS 5:45-6:45pm
Instructor: Mj Armstrong
Release your Queen.
Expect fierce progressive choreography and body positivity in this high energy fusion street jazz, dancehall, and vogue.
This is a performance focussed class working on full-song choreography.
COMPACT PROGRESSIVE: INTRO/LEVEL 1
INTRO/NOVICE: FRIDAY: 5:45-6:45PM
4WKS: TBA
Instructor:
Perfect for newcomers, this class introduces you to the basics of SASS Hop—a vibrant mix of hip hop and sassy moves.
Learn foundational steps, boost your confidence, and have fun in a supportive environment.
HIP HOP: PLAYGROUND 16+
SIGNATURE PROGRESSIVE: LEVEL 1
OPEN LEVEL: THURSDAYS 7:00-8:00PM
9 WKS: JANUARY 16th - MARCH 13th
Instructor: MJ Armstrong
Learn foundational grooves, steps, and styles that make up hip hop culture. Explore popping, locking, dimestop, krump, and new school technique while building confidence and creativity in choreography.
This class is open level.
BELLY FUSION
6 Week Dance Series
JANUARY 16th-MArch 13th
THURSDAYS 7:00-8:00PM
Instructor: Georgia Aurelia
Dive into the rhythm with our Belly Fusion Dance class! This dynamic class blends traditional belly dance with modern influences, offering a unique fusion of fluid movements and contemporary flair.
Explore foundational belly dance techniques alongside innovative styles, enhancing your grace, strength, and coordination. Perfect for all levels, this class encourages self-expression and builds confidence through engaging choreography.
Join us to experience the fusion of tradition and modernity, and let your dance journey begin!
REGISTER FOR BELLY FUSION
REGISTER HERE
If you prefer to pay via EFT, fill out this convenient form with registration details and let us do the rest.
Please put the following details in the subject line:
[LAST NAME, FIRST NAME] [CLASS NAME]
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Primary contact details
To complete the registration process, please send an EFT for your total to hello@intuitstudio.ca.
Take a look at the complete schedule and book your next class. We can’t wait to see you!