REGISTER NOW

FIND WHAT MOVES YOU

CLASSES START JANUARY 13, 2025

CONNECT. SWEAT. REPEAT.

AND HAVE A GOOD F*CKING TIME

WHAT WE OFFER

  • SIGNATURE PROGRESSIVES

    Our Signature Progressive is an 3-month journey that goes beyond typical adult dance classes.

    Immerse yourself in a supportive community while building a strong foundation in body mechanics and refining your performance skills.

  • Compact PROGRESSIVES

    Connect with the joy of dance in our intensive Compact Progressives.

    These 4-6 week programs provide a focused approach to enhancing your technique and confidence, all within a supportive community.

  • TASTER CLASSES & WORKSHOPS

    Check out our rotating schedule for taster (drop-in) classes, one-off workshops, and pop-ups.

    Taster classes run Friday evenings at 7PM exclusively during the regular season (September-June).

  • 1-ON-1 PRIVATE LESSONS

    Ideal for dancers looking to reach the next level with customized training, feedback, and intentions.

SIGNATURE

PROGRESSIVES

WINTER 2025

MONDAY JANUARY 13th - FRIDAY MARCH 14th

Our Signature Progressives are an immersive 3-month dance training experience for adults.

Mon/Fri/Sat= 8 Sessions

$188.00+TX

Tu/Weds/Thurs = 9 Sessions

$211.50+TX

Variety in sessions due to studio closures for long weekends for statutory holidays.

WEEKLY

SCHEDULE

Starts the week of JANUARY 13th, 2025

TUESDAY

5:45-6:45PM Hip Hop- INTERMEDIATE

7:00-8:00PM Sass Heels- OPEN LEVEL

WEDNESDAY

5:45PM-6:45PM - Contemporary- OPEN LEVEL/NOVICE

7:00-8:00PM Floorplay- INTERMEDIATE

THURSDAY

5:45- 6:45PM SASS HOP+: INTERMEDIATE

7:00-8:00PM SASS HEELS & FLOORPLAY: OPEN LEVEL/NOVICE

7:00-8:00 PM Belly Fusion (6WK) : OPEN LEVEL [Starts January 16th]

WINTER 2025 SIGNATURE PROGRESSIVES

  • HIP HOP: OPEN LEVEL

    TUESDAY

    5:45PM

    Own the dance floor.

    This class fuses raw Hip Hop with the intensity of Dancehall and and Street Jazz.

    Master powerful movements and build your performance presence.

    9 WK PROGRESSIVE SERIES

    INSTRUCTOR: JAKE THE LADY

  • SASS HEELS: OPEN LEVEL

    TUESDAY

    7:00PM

    Step into your power with every heel.

    Embrace your sensuality and confidence through intermediate heels choreography.

    Build performance skills with full-song routines.

    9 WK PROGRESSIVE SERIES

    INSTRUCTOR: JAKE THE LADY

  • CONTEMPORARY: OPEN/NOVICE

    WEDNESDAY

    5:45 PM

    Express yourself through movement.

    Enhance flexibility and creativity while connecting deeply with your body in this powerful, expressive art form.

    9 WK PROGRESSIVE SERIES

    INSTRUCTOR: JORDYN PENRY

  • FLOORPLAY: INTERMEDIATE

    WEDNESDAY

    7:00PM

    Elevate your floorwork artistry.

    Take your sensual movement to the next level with complex choreography.

    Build performance skill as you master intricate floorwork choreography.

    9 WK PROGRESSIVE SERIES

    INSTRUCTOR: JORDYN PENRY

  • SASS HOP

    THURSDAY

    5:45PM

    Release your Queen.

    Expect fierce progressive choreography and body positivity in this high-energy fusion of street jazz, dancehall, and vogue.

    9 WK PROGRESSIVE SERIES

    INSTRUCTOR: MJ ARMSTRONG

  • SASS HEELS & FLOORPLAY

    THURSDAY

    7PM

    Own your sensuality and confidence.

    This foundational class builds essential heels technique and floorwork for dominating fearless choreography.

    9 WK PROGRESSIVE SERIES

    INSTRUCTOR: JODIE EDMUNDS

WINTER 2025 SIGNATURE PROGRESSIVES

  • HIP HOP: OPEN LEVEL

    TUESDAY

    5:45PM

    Own the dance floor.

    This class fuses raw Hip Hop with the intensity of Dancehall and and Street Jazz.

    Master powerful movements and build your performance presence.

    9 WK PROGRESSIVE SERIES

    INSTRUCTOR: JAKE THE LADY

  • SASS HEELS: OPEN LEVEL

    TUESDAY

    7:00PM

    Step into your power with every heel.

    Embrace your sensuality and confidence through intermediate heels choreography.

    Build performance skills with full-song routines.

    9 WK PROGRESSIVE SERIES

    INSTRUCTOR: JAKE THE LADY

  • CONTEMPORARY: OPEN/NOVICE

    WEDNESDAY

    5:45 PM

    Express yourself through movement.

    Enhance flexibility and creativity while connecting deeply with your body in this powerful, expressive art form.

    9 WK PROGRESSIVE SERIES

    INSTRUCTOR: JORDYN PENRY

  • FLOORPLAY: INTERMEDIATE

    WEDNESDAY

    7:00PM

    Elevate your floorwork artistry.

    Take your sensual movement to the next level with complex choreography.

    Build performance skill as you master intricate floorwork choreography.

    9 WK PROGRESSIVE SERIES

    INSTRUCTOR: JORDYN PENRY

  • SASS HOP: INTERMEDIATE

    THURSDAY

    5:45PM

    Release your Queen.

    Expect fierce progressive choreography and body positivity in this high-energy fusion of hip-hop, street jazz, dancehall, and vogue.

    9 WK PROGRESSIVE SERIES

    INSTRUCTOR: MJ ARMSTRONG

  • SASS HEELS & FLOORPLAY: INTRO/OPEN LEVEL

    THURSDAY

    7PM

    Own your sensuality and confidence.

    This foundational class builds essential heels technique adn floorwork for dominating fearless choreography.

    9 WK PROGRESSIVE SERIES

    INSTRUCTOR: JODIE EDMUNDS

  • BELLY FUSION

    THURSDAY

    7:00pm

    Enhance grace, strength, and confidence.

    Blend tradition with modern flair. Learn classic belly dance moves fused with contemporary styles.

    This class is structured to offer cumulative skills development and technique, with short choreography in each class.

    All levels welcome.

OUR SIGNATURE PROGRESSIVES go beyond your typical dance class.

Our INTIMATE CLASSES prioritize quality movement over quantity, fostering a SUPPORTIVE COMMUNITY.

Deepen your technique, build confidence, and rediscover the joy of dance.

  • Small classes (max 15)

  • Personalized attention

  • Body mechanics & injury prevention

  • Versatile dance skills

  • Connect with like-minded adults

PAYMENT PLANS

It’s NEVER BEEN EASIER TO DANCE WITH US.

SIGNATURE PROGRESSIVES ARE ELIGIBLE FOR INTEREST-FREE MONTHLY PAYMENT PLANS

STEP 1

Select your series from the schedule above.

STEP 2

Take note of duration of series (8/9 WKS).

STEP 3

Follow links below appropriate plan.

SAVE the code received at purchase to your notes.

STEP 4

Click on the REGISTER NOW button for your series and follow prompts to register.

STEP 5

Apply your payment plan code under FORMS, CODES, + NOTES at checkout.

MULTI CLASS DISCOUNT

The more you move with us, the more we want to help you do so.

2 CLASSES PER FAMILY = 10% discount (SAVE10)

3 CLASSES PER FAMILY= 20% discount (SAVE20)

4 CLASSES PER FAMILY: 25% discount (SAVE25)

Apply discount code at Check-Out.

Terms and Conditions Apply.

COMPACT

PROGRESSIVES

COMPACT PROGESSIVES

  • INTRO TO SASS HEELS: TBA

    $99+TX

    Sass Class is an intensely inclusive heels dance class designed to make us feel more comfortable in our own skin, more confident in our body, and to embrace our f*cking sensuality.

    This class is structured to offer cumulative skills development in heels dance technique, with short choreography in each class.

    No heels dance experience required.

    INSTRUCTOR: Jodie Edmunds

  • INTRO TO FLOORPLAY: TBA

    $99+TX

    Unleash your inner diva and master the art of floorwork. Build confidence, body awareness, and sensual expression through guided practice of rolls, slides, inversions, and more. All levels welcome.

    This class is structured to offer cumulative skills development in floorwork sensual technique, with short choreography in each class.

    No heels dance experience required.

    INSTRUCTOR: Jodie Edmunds

  • INTRO TO SASS HOP: TBA

    $74+TX

    Sass/HOP: a Hip-hop, street jazz, dancehall, and vogue femme fusion.

    The swagger-dripped sister of OG Sass Heels.

    This class is structured to offer cumulative skills development in sass hop dance technique, with short choreography in each class.

    INSTRUCTOR: Jodie Edmunds

  • BELLY FUSION: JAN. 13th - FEB. 20th

    $145+TX

    Belly Fusion: Blend tradition with modern flair.

    Learn classic belly dance moves fused with contemporary styles.

    Enhance grace, strength, and confidence.

    All levels welcome.

    INSTRUCTOR: Georgia Aurelia

  • This studio and the dance classes you provide have single-handedly saved my whole life. I’m absolutely obsessed. the POSITIVE change In my life is profound. Thank you so much for creating thIs space for all.

    Lyndi L

TASTER

CLASSES

WINTER 2025

FridayS

7:00-8:00PM

SASS HEELS: OPEN LEVEL

Instructor: Eden Dalton-Thompson

FLOORPLAY: OPEN LEVEL

Instructor: Eden Dalton-Thompson

CONTEMPORARY: OPEN LEVEL

Instructor: Eden Dalton-Thompson

No classes on long weekends due to statutory holidays

TASTER CLASSES

  • SASS HEELS

    SELECT FRIDAYS

    7:00PM

    TBA

    Sass Class is an intensely inclusive heels dance class designed to make us feel more comfortable in our own skin, more confident in our body, and to embrace our f*cking sensuality.

    Taster classes offer a brief warmup, technique instruction, and a new combo each class.

    INSTRUCTOR: EDEN DALTON-THOMPSON

  • FLOORPLAY

    SELECT FRIDAYS

    7:00PM

    TBA

    Unleash your inner diva and master the art of floorwork. Build confidence, body awareness, and sensual expression through guided practice of rolls, slides, inversions, and more. All levels welcome.

    Taster classes offer a brief warmup, technique instruction, and a new combo each class.

    INSTRUCTOR: EDEN DALTON-THOMPSON

  • CONTEMPORARY

    SELECT FRIDAYS

    7:00PM

    TBA

    Express yourself through movement.

    Enhance flexibility and creativity while connecting deeply with your body in this powerful, expressive art form.

    Taster classes offer a brief warmup, technique instruction, and a new combo each class.

    INSTRUCTOR: EDEN DALTON-THOMPSON

FAQ

  • We have a rotating calendar of drop-ins on Friday evenings at 7PM only.

    For the most part, all dance classes are progressive in nature and require term registration. If you see this and the date of the first class was less than 3 weeks ago, drop us a line and you're more than welcome to try the class as a drop in, space permitting.

  • Heck no.

    We are all dancers, we just need to be reminded sometimes.

    Whether you’ve trained globally or mostly in the bathroom mirror, we want YOU.

  • Dance classes require a minimum registration period to allow for groups to become comfortable and to work on some progressive choreography.

    NEW THIS YEAR: a rotating schedule of drop-in classes will be available on Friday evenings at 7PM.

CLASS DESCRIPTIONS

CLASS DESCRIPTIONS ⋆

Hip Hop 16+

SIGNATURE PROGRESSIVE

TUESDAYS 5:45-6:45PM: OPEN LEVEL

This freestyle Hip Hop classes draw inspiration from classic hip hop roots while pulling in different styles such as Street Jazz, House, and Improv.

How does this differ from Sass/HOP ?

Our Hip Hop class offers a more gender-neutral style, with complementary musical choices. Musical selections often considered NSFW.

This class is intermediate.

REGISTER FOR HIP HOP: OPEN LEVEL

Sass HEELS: 16+

SASS isn’t “just” dance.

It is a movement. A community. A feeling.

SASS is an intensely inclusive movement experience designed to make us feel more comfortable in our own skin, more confident in our body, and to embrace our f*cking sensuality.

SASS Heels is a fusion of dance styles- hip hop, freestyle, contemporary, with a hint of burlesque- in heels.

SIGNATURE PROGRESSIVE: OPEN LEVEL

OPEN LEVEL: TUESDAYS 7:00-8:00 PM

9 WKS: January 13th- March 10th

SASS HEELS & FLOORPLAY

OPEN/NOVICE: THURSDAYS 7:00-8:00 PM

9 WKS: January 16th-March 13th Instructor: Jodie Edmunds

Ready to take your SASS experience to the next level? Our Intermediate SASS Heels class is designed for those who have some dance background and are eager to refine their technique while embracing their inner confidence.

Join us to deepen your practice, challenge yourself, and connect with a supportive community

*Instructor subject to change without notice

CONTEMPORARY: 16+

SIGNATURE PROGRESSIVE: LEVEL 1/2

WEDNESDAYS 5:45-6:45

Instructor: Jordan Penry

Contemporary Dance is a style that combines ballet and jazz dancing techniques.

This style concentrates on expressiveness of emotions such as love, joy, hurt, or anger rather than precision of movement.

REGISTER FOR CONTEMPORARY

FLOORPLAY: 16+

Master the art of sensual floorwork.

INTERMEDIATE: WEDNESDAYS 7:00-8:00PM

9 WKS: January 15th - March 12th, 2025

Instructor: Jordyn Penry

Take your floorwork artistry to new levels.

Elevate your dance experience. Refine your technique, explore new movements, and unleash your creativity through captivating choreography. Empower your expression and discover the joy of expressive movement.

SASS HEELS & FLOORPLAY

INTRO/OPEN LEVEL: THURSDAYS 7:00-8:00PM

Instructor: Jodie Edmunds

Ready to take your SASS experience to the next level? Our Intermediate SASS Heels class is designed for those who have some dance background and are eager to refine their technique while embracing their inner confidence.

Join us to deepen your practice, challenge yourself, and connect with a supportive community.

SASS HOP: 16+

SASS HOP is the swagger-dripped sister of our debut program, Sass Class.

Sass Hop is an intensely inclusive movement experience designed to make us feel more comfortable in our own skin, more confident in our body, and to embrace our f*cking sensuality.

This class teaches you how to twerk it and werk it til you’ve got sweat dripping on the floor.

Fun fact: shaking is a primal practice of releasing trauma and somatic blockages and emotions through our body- especially our hips.

SIGNATURE PROGRESSIVE: LEVEL 1/2

INTERMEDIATE: THURSDAYS 5:45-6:45pm

Instructor: Mj Armstrong

Release your Queen.

Expect fierce progressive choreography and body positivity in this high energy fusion of hip hop, street jazz, dancehall, and vogue.

This is a performance focussed class working on full-song choreography.

COMPACT PROGRESSIVE: INTRO/LEVEL 1

INTRO/NOVICE: FRIDAY: 5:45-6:45PM

4WKS: TBA

Instructor:

Perfect for newcomers, this class introduces you to the basics of SASS Hop—a vibrant mix of hip hop and sassy moves.

Learn foundational steps, boost your confidence, and have fun in a supportive environment.

BELLY FUSION

6 Week Dance Series

JANUARY 16th-MArch 13th

THURSDAYS 7:00-8:00PM

Instructor: Georgia Aurelia

Dive into the rhythm with our Belly Fusion Dance class! This dynamic class blends traditional belly dance with modern influences, offering a unique fusion of fluid movements and contemporary flair.

Explore foundational belly dance techniques alongside innovative styles, enhancing your grace, strength, and coordination. Perfect for all levels, this class encourages self-expression and builds confidence through engaging choreography.

Join us to experience the fusion of tradition and modernity, and let your dance journey begin!

REGISTER FOR BELLY FUSION

 

REGISTER HERE

If you prefer to pay via EFT, fill out this convenient form with registration details and let us do the rest.

Please put the following details in the subject line:

[LAST NAME, FIRST NAME] [CLASS NAME]

Please put the following details in the message:

  • Health conditions or concerns

  • Allergies

  • Primary contact details

To complete the registration process, please send an EFT for your total to hello@intuitstudio.ca.

 Take a look at the complete schedule and book your next class. We can’t wait to see you!