TRAINING STARTS OCT 20
•
REGISTRATION OPENS SEPT 19
•
JOIN WAITLIST FOR EARLY REG
•
TRAINING STARTS OCT 20 • REGISTRATION OPENS SEPT 19 • JOIN WAITLIST FOR EARLY REG •
SNOW FIT
8 WEEKS TO YOUR STRONGEST WINTER YET
Ready to hit the slopes at your peak this season?
Snow Fit is an 8-week training program designed to build the strength, endurance, and agility you need for skiing, snowboarding, and outdoor winter adventures.
This isn’t generic fitness — it’s targeted, progressive training that builds the exact strength, balance, and endurance you need on the mountain.
LIMITED SPOTS: JOIN THE WAITLIST
WHY SNOW FIT?
✔ Boost lower-body and core power → ski harder, ride smoother, and stay strong all day.
✔ Sharpen balance and agility → carve cleaner turns and react with confidence.
✔ Increase stamina → more laps, less fatigue.
✔ Train smart to prevent injuries → so you spend your season on snow, not sidelined.
WHat to expect
Over 8 weeks (16 sessions) you’ll get:
✔ Dynamic mix of strength training with weights
✔ Balance drills and agility work
✔ Conditioning circuits
✔ Mobility Training
Coaching and support from your experienced trainer- keeping you safe, challenged, and on track for results all season long.
LIMITED SPOTS AVAILABLE.
RESERVE YOUR SPOT TODAY.
WHO it’s FOR
Snow Fit is built for anyone who wants to feel stronger, safer, and more confident heading into winter.
✔ Dedicated skiers and snowboarders → who want more power, smoother turns, and longer days on the mountain.
✔ People returning to the slopes →who want to rebuild strength and confidence before strapping back in.
✔ New skiers or riders →who want a safe, supportive way to prepare their body so the learning curve is easier (and less painful).
✔ Winter sport enthusiasts → who hike, snowshoe, or play outdoors all season long and want endurance + injury resistance.
✔ Anyone focused on injury prevention → building balanced strength, joint stability, and mobility to keep you active all winter.
Whether you’re chasing powder, getting back into the sport, or simply want to enjoy winter without aches and injuries, Snow Fit will get you ready.
Meet YOUR trainer
Snow Fit is led by Jane Reynolds, an experienced strength and conditioning coach, integrated Health Coach, group fitness instructor, and Personal Trainer. Jane’s reputation speaks for itself- it’s been selling out every year since 2019.
Jane is known for her ability to make training both challenging and approachable. She focuses on the muscle groups and movement patterns that matter most for winter sports — with an emphasis on proper form, joint stability, and injury prevention.
What sets Jane apart:
A proven track record — Snow Fit has sold out year after year.
A loyal community — many participants return every season to train with her.
A supportive style — Jane knows how to push you to your edge safely, so you leave every class stronger and more confident.
Results that last — clients consistently say they feel more powerful, balanced, and resilient once they hit the slopes.
Jane’s coaching philosophy is simple: train smart now, enjoy your season more. Whether you’re new to the mountain or returning after a break, she’ll guide you every step of the way to make sure you get the most out of Snow Fit.
Chris Says: