TRAINING STARTS OCT 20
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TRAINING STARTS OCT 20 • • •
SNOW FIT
8 weeks to your strongest winter yet
The preseason training that gets you winter-ready.
Training Starts October 20
Limited Capacity
IN JUST 8 WEEKS, SNOW FIT BUILDS THE STRENGTH, ENDURANCE, AND AGILITY YOU NEED TO SKI HARDER, RIDE SMOOTHER, AND ENJOY LONGER, INJURY-FREE DAYS OUTSIDE.
Miles (2024)
“Snow fit helped me come back from injury, AND I had one of MY best seasons on the hill.”
WHY SNOW FIT?
✔ Boost lower-body and core power → ski harder, ride smoother, and stay strong all day.
✔ Sharpen balance and agility → carve cleaner turns and react with confidence.
✔ Increase stamina → more laps, less fatigue.
✔ Train smart to prevent injuries → so you spend your season on snow, not sidelined.
THIS ISN’t generic fitness.
It’s Nelson’s go-to preseason training, trusted by skiers and riders since 2019 to build strength, balance, and confidence where it matters most — on the mountain.
WHO it’s FOR
Snow Fit is built for anyone who wants to feel stronger, safer, and more confident heading into winter.
✔ Dedicated skiers and snowboarders → who want more power, smoother turns, and longer days on the mountain.
✔ People returning to the slopes →who want to rebuild strength and confidence before strapping back in.
✔ New skiers or riders →who want a safe, supportive way to prepare their body so the learning curve is easier (and less painful).
✔ Winter sport enthusiasts → who hike, snowshoe, or play outdoors all season long and want endurance + injury resistance.
✔ Anyone focused on injury prevention → building balanced strength, joint stability, and mobility to keep you active all winter.
Whether you’re chasing powder, getting back into the sport, or simply want to enjoy winter without aches and injuries, Snow Fit will get you ready.
GINA- 3X REPEAT (2022,2023,2024)
“SNOW FIT GOT ME BACK INTO SHAPE AND FEELING MY BEST ON THE HILL.
I LOVED IT SO MUCH, I JOINED JANE’s CLASSES YEAR-ROUND.
I Can’t RECOMMEND SNOW FIT ENOUGH.”
WHat to expect
Over 8 weeks (16 sessions) you’ll get:
✔ Dynamic Functional strength training
✔ Balance drills and agility work
✔ Conditioning circuits
✔ Mobility Training
Coaching and support from your experienced trainer- keeping you safe, challenged, and on track for results all season long.
YOUR INVESTMENT
$328 for 8 weeks (16 SESSIONS)
3 x $109.33 IN A PAYMENT PLAN
That breaks down to just $20.50 per class
(FYI: $20.50 is just a breakdown. Snow Fit is progressive and the magic happens when you show up week after week.)
THINK OF IT THIS WAY
A season pass costs over $1000- why not make sure your body can use it to the fullest?
ONE SNOW FIT CLASS= SAME PRICE AS LUNCH AT THE LODGE
One physio appointment costs more than an entire month of Snow Fit
Prevention pays for itself
THIS PROGRAM IS YOUR INSURANCE POLICY FOR WINTER
Annual Studio Members save 30% with code MEMBER30.
Punch Passes Not Applicable.
SPOTS LIMITED: RESERVE TODAY
MEET YOUR TRAINER
Snow Fit is led by Jane Reynolds, an experienced strength and conditioning coach, integrated Health Coach, group fitness instructor, and Personal Trainer. Jane’s reputation speaks for itself- it’s been selling out every year since 2019.
Jane is known for her ability to make training both challenging and approachable. She focuses on the muscle groups and movement patterns that matter most for winter sports — with an emphasis on proper form, joint stability, and injury prevention.
What sets Jane apart:
A proven track record — Snow Fit has sold out year after year.
A loyal community — many participants return every season to train with her.
A supportive style — Jane knows how to push you to your edge safely, so you leave every class stronger and more confident.
Results that last — clients consistently say they feel more powerful, balanced, and resilient once they hit the slopes.
Jane’s coaching philosophy is simple: train smart, move well, and enjoy your season more. Whether you’re new to the mountain or returning after a break, she’ll guide you every step of the way to make sure you get the most out of Snow Fit.
Jane is a lifelong outdoor enthusiast with a passion for backcountry touring, always chasing those perfect powder lines. She knows firsthand the leg burn that comes from long uphill days in the mountains. A former high-level soccer player, Jane draws on her athletic background and lived experience to help others get the most out of their winter season.
Don’t Just Take Our Word For It…
(Real quotes from past Snow Fit Clients)
Chris Says:
“SNOW FIT WITH JANE IS THE BEST PRESEASON TRAINING I’ve EVER DONE. IF YOU WANT TO BE WINTER-READy, YOU TRAIN WITH JANE. ”
Heather Says (soon to be repeat client):
“Loved that snow Fit Class with jane. She’s Fantastic ”
Miles Says (repeat client) :
“I really enjoyed the program. It helped me come back from an injury and I had one of the best season on the hill. ”
Gina Says (repeat client 3x over):
“Snow fit helped me get back into shape and feel my best on the hill. I loved it so much I started coming to Jane’s regular classes which supported me in reaching my goals. I can’t recomend snow fit enough. ”
STARTING OCTOBER 21. LIMITED CAPACITY. SMALL GROUP COACHING.
SCHEDULE CLASH? HERe’s PLAN B.
You’ve still got options to train with jane.
Consider a Punch Pass and join Jane’s regularly scheduled Strength & Conditioning classes instead.
you’ll still build strength, balance, and endurance to support your winter season, at times that work for you.
FAQs
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Drop-ins aren’t available for Snow Fit for health and safety reasons. It’s a progressive series building cumulative strength.
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Signature Progressive programs are not included in memberships- but we do offer a 30% discount to members. Use code MEMBER30 at checkout.
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Short answer- no. See “Can I Drop In?” for why. If you have an exceptional reason why we should consider this, email us at hello@intuitstudio.ca and make your case.
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Registration is non-transferable.
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Not at all! Snow Fit is progressive and adaptable. We’ll meet you where you’re at and safely build strength, endurance, and agility. You don't need to be “fit” to join but you must have some prior baseline of fitness, approved by your doctor to workout, and healing from any previous injuries. This is a progressive series and we work from the ground up. You’ll see improvements in your fitness within weeks. Jane is very versed in keeping everyone happy by giving variations and progressions.
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Jane, an experienced coach with a focus on strength, conditioning, and injury prevention. She’s been running Snow Fit in Nelson since 2019.
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Punch passes are not applicable towards signature progressive series.
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Mat’s are limited and we encourage that you bring your own. Wear comfortable workout clothes, indoor athletic shoes, and bring a water bottle. All other equipment is provided.
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Just like Netflix doesn’t refund you if you skip a day of binge-watching, we don’t offer refunds for missed Snow Fit classes. This is a progressive series, so you’re signing up for the whole season, not just drop-ins.
But don’t stress—if you miss a session, we’ll do our best to get you into another class that week.
Any make-up classes offered need to happen within the Snow Fit season (October 20 – December 12). No credits or refunds.