FITNESS + YOGA WEEKLY SCHEDULE
Fall SCHEDULE
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MONDAY
6:00-7:00am Total Body Barre 60m (Kat) Studio B
7:00-8:00am Power Sculpt Yoga 60m (Nadine) Studio B
7:00-7:50am Snow Fit 50m (Jane) Studio B - Starts Oct 19
8:45-9:30am Sculpt 45 Strength & Conditioning 45m (MJ) Studio B
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4:30-5:20pm Snow Fit 50m (Jane) Studio B - Starts Oct 19th
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TUESDAY
6:00-7:00am Power Sculpt Yoga 60m (Alisha) Studio A
6:00-6:50am Strength & Cardio 50m (Jane) Studio B
7:15-8:00am Strength & Mobility Drop In 50m (Georgia) Studio A - Starts Oct 6th
7:00-7:55am Circuit 55m (Jane) Studio B
8:00-8:45am Pilates Sculpt & Flow Open Progressive 45m (Emma J) Studio B - Starts Sept 15th
8:30-9:30am Slow Flow Yoga 60m (Nadine) Studio A
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4:45-5:30pm 5 X 4 Strength & Conditioning 45m (MJ) Studio B
5:45-6:45pm Somatics & Conditioning Open Progressive 60m (Carli) Studio B - Starts Sept 22nd
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WEDNESDAY
6:00- 7:00am Total Body Barre 60m (Kat) Studio B
7:00-7:45am Core45 45m (Jane) Studio B
8:00-9:00am Power Yoga 60m (Nadine) Studio A
7:00-7:50am Snow Fit 50m (Jane) Studio B - Starts Oct 19th
8:45-9:30am Core45 45m (Tina) Studio B
9:45-10:45am Somatics & Conditioning 60m (Carli) Studio B
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4:30-5:20pm Snow Fit 50m (Jane) Studio B - Starts Oct 19th
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THURSDAY
6:00-7:00am Power Sculpt Yoga 60m (Alisha) Studio A
6:00- 6:55am Circuit 55m (Jane) Studio B
7:00-7:50am 5 × 4 Strength 50m (Jane) Studio B
7:15-8:00am Pilates Sculpt/Strength Open Progressive 45m (Tina) Studio A - Starts Sept 17th
8:00-8:45am Pilates Sculpt & Flow - All Level Drop In 45m (Emma J) Studio B
8:15-9:00am High Fitness: Dance Cardio 45m (Amber) Studio A
4:45-5:35pm Strength & Conditioning 50m (MJ) Studio B
5:45-6:35pm Strength & Mobility Progressive 6wk Session 50m (Georgia) Studio A - Oct 8th Start
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Instructors
***Instructors are subject to change without notice. (ex: Substitutions)