OUR APPROACH
“At INTUIT MOVEMENT, we are committed to fostering a safe, supportive, and healing environment for all dancers.
Our philosophy is rooted in a somatic trauma-informed approach, recognizing the profound impact that trauma can have on the body, mind, and spirit.
We aim to create a space where every dancer feels empowered, validated, and respected throughout their journey with us.”
— MJ ARMSTRONG, FOUNDER
We offer a 360 approach to dance training with the mission to care equally for both dancers' minds and bodies.
HOLISTIC WELLBEING
We understand that each dancer's experience is unique, and we honour the diversity of their backgrounds and individual histories. Our approach prioritizes the holistic well-being of our students, acknowledging the interconnectedness of physical, emotional, and mental states.
SAFETY + CONSENT
Creating a safe space is paramount. We prioritize open communication and seek enthusiastic consent at all times. Dancers have agency over their bodies and movements, and we encourage open dialogue between instructors and students to establish clear boundaries.
TRAUMA AWARENESS
We recognize that trauma is a deeply personal and often hidden experience. We foster an atmosphere of non-judgment and understanding, allowing dancers to engage at their own pace. In select classes (SASS Class) our instructors have engaged in specialized education to recognize signs of trauma and respond with sensitivity.
CHOICE + EMPOWERMENT
Dancers are invited to make choices that align with their comfort levels. We offer variations and modifications for movements, allowing each individual to choose what feels right for them. This approach empowers dancers to reconnect with their bodies in a way that feels safe and nurturing.
BUILDING RESILIENCE
We acknowledge the strength within each dancer and their capacity for resilience. Our curriculum is designed to gradually coach students to build physical and emotional strength, offering challenges bit-by-bit, nurturing a sense of accomplishment and self-efficacy.
COMMUNITY + CONNECTION
Our studio is a community that values inclusivity, support, and connection. We facilitate opportunities for dancers to share their experiences if they choose, fostering a sense of belonging and validation.
ONGOING EDUCATION
We are committed to continuous learning and growth. Our instructors regularly engage in workshops and training to stay up-to-date, ensuring that our what we offer and our approach and remains responsive and evolving.
COMPASSIONATE LEADERSHIP
Our leadership team models compassionate leadership, demonstrating vulnerability and authenticity. We believe that by sharing our own experiences and practicing self-care, we create a culture of openness and understanding.
HEALING-CENTERED ARTISTRY
Dance is not only a form of self-expression but also a pathway to healing. We encourage dancers to explore their emotions and stories through movement, using the art of dance to reclaim their narratives and promote personal transformation.