Sass class isn’t just a dance class.
It is a movement. A community. A feeling.
Sass Class is an intensely inclusive heels dance class designed to make us feel more comfortable in our own skin, more confident in our body, and to embrace our f*cking sensuality.
The practice of Sass teaches you to lean into your intuition and challenge your connection with your body and mind. It gives you permission to challenge yourself and what society tells you is acceptable. It is unacceptable, in all its rebellious glory.
Come as you are. Explore who you are.
It is Bold. Sexy. Vulnerable. Challenging. Fierce. Soft. Emotional. Real.
This class is accessible and intended for all levels- beginners, professional dancers, differently-abled bodies, and those in recovery (emotional, spiritual, or physical).
Sass Class ETIQUETTE
Judge No-One. Judge Nothing.
You do YOU. That’s it.
Sass Class is a competition-free and judgement-free experience.
Your uniqueness and your self-expression are of the highest importance and will be fully celebrated.
Participation is open to ALL INDIVIDUALS- trans, cis, queer, and non-binary people who are comfortable in a space where female sensuality will be explored.
The dance floor is open to all races, ethnic origins, ages (18+), physical abilities, sexual orientations, religions, and economic circumstances.
We are committed to providing an accessible, inclusive movement experience for ALL.
Take. Up. Space.
Give yourself permission to stomp your feet, be wild, be loud, be sexual, be dangerous. Movement is guided, but take full permission to adapt it to suit your body. Assert your needs, in class and outside. Allow yourself to be powerful, sexy, and downright f*cking rude. Don’t ask for permission. Take it.
Empower Each OTHER.
Respect. Love. Appreciation.
Appreciate and hold space for one another.
Cheer. Holler. Laugh. Cry.
Me doing me, you doing you, together.
No Substance Needed.
Sass Class is a safe substance-free environment.
Connecting with your body, mind and spirit, to connect with your sensuality, requires a clear mind. Challenge yourself and any ideas you have about substances and self-empowerment.
Sensuality does not come from a thing you consume.
It comes from you.
Sass Class FAQ
What The F*CK Is Sass Class?
Sass Class is a fusion of dance styles- hip hop, freestyle, contemporary, with a hint of burlesque- in heels.
Sass Class isn’t “just” dance. It is a movement. A community. A feeling.
Sass Class is an intensely inclusive movement experience designed to make us feel more comfortable in our own skin, more confident in our body, and to embrace our f*cking sensuality.
What do i wear?
Dress to slay, for how you feel today.
Get your sweat on in a sweatshirt and sweatpants.
Pop that booty in booty shorts and a crop top.
The only thing that matters? That you feel confident, comfortable, and can move freely.
You do YOU the only way that you can be done.
Are Heels a Must?
Nope on a rope.
In fact, heels aren’t necessarily going to be used in all classes.
You’re welcome to dance barefoot if that’s your jam.
It’s your body, you do YOU.
HOWEVER.
Dancing in heels brings your feminine sensuality to the forefront.
Head up-shoulders back-chest forward-chin up.
GET IT GURL.
The body language and postural alignment that pair with heels is powerful. Naturally you are encouraged to sway the hips, fire up your low belly and core, and extend your legs.
Take it from Marilyn…in the right shoes, s/he can conquer the world.
Bring a pair of stacked heels, ballroom shoes, combat boots, or a sneaker. Wear as long or as little as you like…. but dammit, WEAR the sh*t outta them.
I’m A Total Newbie to Dance. Can I Do This?
F*ck yes.
This isn’t about being good at dance. It isn’t about being good at dancing in heels.
It’s about FEELING GOOD in your body. It’s about CONNECTING with your sensuality. It’s a state of REBELLION against what society tells us we can and can’t do.
We want YOU.
Dance is for everyone, and Sass Class is intensely inclusive. Showing up for YOU is 99% of the work.
The rest? Leave it on the floor.
What does it cost?
We offer multi- month pre-registered progressive programs.
Costs vary depending on which program you select, and whether you are enrolled in other dance, yoga, or fitness classes at the studio.
Need More Info? Email hello@intuitstudio.ca.
Take a look at the complete schedule and book your next class. We can’t wait to see you!