FALL DANCE REGISTRATION OPENS AUGUST 15
FALL DANCE REGISTRATION OPENS AUGUST 15
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FITNESS + YOGA
Whether you’re just beginning your fitness journey or looking for something to freshen up the routine,
FITNESS
High-Intensity Interval Training (HIIT)
Low-Intensity Interval Training (LIIT)
Mountain Fit
Core45
Bodyweight Bootcamp
Dance Fit
BARRE
Total Body Barre
Barre Fusion
YOGA
Slow Flow Yoga
Yoga Fit
Dark Yin Yoga
Freedom Flow
Candlelit Restorative Yoga

DANCE CLASSES
fALL TERM
STARTS
March 8 2025
SIGN UP FOR OUR MAILING LIST TO BE FIRST TO REGISTER
Please note that we accept Jumpstart funding for all youth dance programs, with arrangements made to hold your spot.
Our dance classes are mostly progressive and require signing up for the whole series.
This schedule is tentative, final class schedule launched when registration opens August 14, 2025
YOUTH CLASSES
MONDAY
3:30PM
HIP HOP 7-9 50M
4:30PM
BALLET BASICS 4-7 45M
TUESDAY
4:30PM
HIP HOP 5-6 45M
WEDNESDAY
3:30PM
CONTEMPORARY 11- 15
4:45PM
BALLET FOUNDATIONS 8+
THURSDAY
3:30PM
HIP HOP 10-13 50M
4:30PM
HIP HOP 14-18 60M
FRIDAY
No YOUTH CLASSES
ADULT CLASSES
MONDAY
5:45-6:45PM Sass Heels- ABSOLUTE BEGINNER
TUESDAY
5:45-6:45PM Hip Hop- NOVICE/INTERMEDIATE
7:00-8:00PM Sass Heels- NOVICE/INTERMEDIATE
8:05- 9:05PM Street Dance: House/ Shuffle/ Hip Hop: OPEN LEVEL
WEDNESDAY
5:45PM-6:45PM - Contemporary- OPEN LEVEL
7:00-8:00PM Floorplay- INTERMEDIATE
THURSDAY
5:45- 6:45PM SASS HOP+: NOVICE/ INTERMEDIATE
7:00-8:00PM SASS HEELS & FLOORPLAY: OPEN LEVEL/NOVICE
7:00-8:00 PM Belly Fusion (6WK) : OPEN LEVEL
