SUNS OUT 💪 GUNS OUT
Sun’s ☀️ out, so time to get those guns out 💪
If you haven’t joined one of our popular HIIT (high intensity interval training) classes yet… what are you waiting for?!
To stay ✨motivated✨ for your summer fitness goals we love these 3 tips:
1) set CLEAR goals
Define achievable goals for yourself to help you stay focused and motivated.
2) mix it UP!
Try out HIIT, then hit up a dance class, and stretch it out with some yoga. Keep trying new things and you won’t get bored with routine!
3) find a workout buddy 🥰
If you haven’t found one yet, our classes have plenty of super cool, like-minded folks for you to meet who can help keep you motivated.
Whatever you do to hit your fitness goals, we are happy to help and cheer 📣 you on!
