14 DAYS

UNLIMITED ACCESS

$45

Come in and get to work.

see what actually works for your body -

and your schedule.

START YOUR 14 DAYS
START YOUR 14 DAYS

If you’ve

never done this before

are starting a new routine

or just want to feel better in your body —

THIS IS FOR YOU.

This isn’t a 14-day transformation.

It’s 14 days to show up,

use the classes,

and figure out what actually works for you.

↓ SEE HOW THE 14 DAYS WORK
↓ SEE HOW THE 14 DAYS WORK

What you’ll actually Do IN 14 days

This is your chance to experience the studio-
not just try one class and guess.

  • Learn how classes are structured and how to work at your own level.
    You’ll start to understand what feels right for your body and what you want more of.

  • Try mobility, strength, and slower-paced classes.
    Notice what feels good — and what your body needs more of.

  • You’re not locked into one format.
    Use the 14 days to explore and see what clicks.

  • Test different times and class types.
    By the end, you’ll know what fits your body, schedule, and energy.

at the end of 14 days, you’ll have a clear sense what works for your body— and what to do next.

GET STARTED
GET STARTED

YOU don’t need experience to start

Most people are walking in new, or just getting back into it.

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Work With Us
Work With Us

YOU don’t need experience to start

Most people are walking in new,

or just getting back into it.

YOU WON’t FEEL LOST

You’re not expected to “keep UP”

AND NO ONE IS JUDGING YOU

Upcoming Retreats

Featured Retreat

Best
Seller

    • Premium lodging with high-quality amenities

    • All daily meals (local & seasonal)

    • Guided wellness treatments & meditations

    • Supplies for all activities

    • Ample time for rest & reflection

    • Round-trip airport transport

  • Day 1
    Time to settle in and start adventuring.

    Day 2
    Immerse yourself in your new surroundings.

    Day 3
    See the sights at your own pace, alone or in small groups.

    Day 4
    Sign up for an optional outdoor adventure or culinary exploration.

    Day 5
    Time to pack up and head home.

  • Choose a Retreat
    Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.

    Book Your Spot
    Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

    Review the Welcome Packet
    After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

    Book Your Travel
    We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

    Get Packed & Join Us
    Now all that's left to do is pack your bags and get excited for your new adventure.

Learn more
Learn more