6:00-7:00 Total Body Barre (Kat)

8:45-9:35 Slow Tempo HIIT (Erin)

6:00-6:50 Strength + Cardio 50m (Jane)

7:00-7:50 5X4 Strength 50m (Jane)

8:30-9:30 Slow Flow 60m (Nadine)

4:45-5:35 5X4 Strength 50m (Jane)

5:45-6:45PM Mountain Fit 60m (Jane) 6-Weeks Starting Jan 13th, 2026*

*Progressive Series - Pre Registration

6:00-7:00 Total Body Barre 55m (Kat)

7:00-7:50 Core45 45m (Jane)

8:45-9:30 HIIT 45m (Erin)

6:00-6:50 Circuit 50m (Jane)

7:00-7:50 Circuit 50m (Jane)

8:30-9:20 Slow Flow 60m (Nadine)

4:30-5:25 Corre Barre 60m (Kat)

4:45-5:30 LIIT 50m (Jane)

5:45-6:45 Women’s Strenght & Mobility 60m (Georgia)* 6-Weeks Starts Jan

*Progressive Series - Pre Registration

7:00-8:00 Slow Flow 60m (Nadine)

8:45-9:35 Core HIIT (Erin)

`

11:00-12:00 Dance Fit (Kat)

`

`

`

9:30-10:30 Freedom Flow 60m (Nadine)

***Instructors are subject to change without notice. (ex: Substitutions)